Monday, 19 October 2020 00:00

Metatarsalgia refers to pain that is in the ball of the foot. This term refers to the metatarsal bones that are in this area, and the pain is often a result of repetitive bursts that occur in this part of the foot and eventually overload the metatarsals. Pain over the top and sole of the foot between the 2nd and 4th toes is the most common sign of metatarsalgia. Often, this pain is worsened by pushing off while walking or running. If you are experiencing pain in the forefoot that may be metatarsalgia, it is important to consult with a podiatrist. A podiatrist will check to make sure there is no other damage in the area and prescribe a treatment method. Treatment usually starts with rest and icing the foot, and may include medicine or orthotics.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Dr. Miller-Khawam from A Step Above Foot Care. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Long Beach, CA. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Monday, 12 October 2020 00:00

A skin lesion KOH exam is a diagnostic test used to determine whether an infection of the skin is caused by a fungus. Athlete’s foot is one of the most common fungal infections of the feet, and the KOH exam can be used to test for it. When a doctor performs this test, they will scrape a small piece of skin off of the affected area and then mix this sample with potassium hydroxide (KOH). The KOH destroys healthy skin cells in the sample, leaving behind only the cells of the fungus, if one is present. The KOH exam is simple, straightforward, and relatively painless. If positive results are obtained, treatment of the fungal infection can begin. If you suspect that you may have athlete’s foot, it is recommended that you visit a podiatrist for diagnosis and treatment.

Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact Dr. Miller-Khawam from A Step Above Foot Care.  Our doctor will treat your foot and ankle needs.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

  • Hydrate your feet by using lotion
  • Exfoliate
  • Buff off nails
  • Use of anti-fungal products
  • Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.

If you have any questions please feel free to contact our office located in Long Beach, CA. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Monday, 05 October 2020 00:00

Plantar fasciitis, a condition that causes pain in the heel and bottom of the foot, is common and has many different treatments. Resting the foot limits its movements and allows time for healing. Icing the foot can decrease pain and swelling, as can taking nonsteroidal anti-inflammatory medications. For when you need to be on your feet, orthotic shoe inserts can help cushion and support your foot. Doing certain stretches and strengthening exercises can increase the flexibility of your feet and make the plantar fascia stronger, thereby decreasing pain. In rarer cases, when conservative treatments have failed and pain interferes significantly with daily activities, surgery may become an option. To discover the best treatment options for you, seek the care of a podiatrist.

Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Dr. Miller-Khawam  from A Step Above Foot Care. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.

What Causes Plantar Fasciitis?

  • Excessive running
  • Non-supportive shoes
  • Overpronation
  • Repeated stretching and tearing of the plantar fascia

How Can It Be Treated?

  • Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices
  • Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
  • Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel

While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.

If you have any questions please feel free to contact our office located in Long Beach, CA. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Monday, 28 September 2020 00:00

While more conservative treatments are likely to be used first, surgery is an option for a variety of foot conditions as a last result. Bunion surgery is often used to realign the joints and reduce the pain caused by bunions. Hammertoes can also be treated with surgery where the tendons, bones, or joints may be moved to straighten the toes. Severe cases of neuroma may require a portion of the nerve to be removed as well. A podiatrist may elect to have a fusion surgery done to treat arthritis. This occurs when the bones of the feet are fused together so they no longer rub against each other causing pain. While surgery can be used for a variety of ailments, keep in mind that it is typically used as a last resort. Therefore, if you have any concerns with your feet, make sure to consult with a podiatrist to discuss the best possible course of treatment for you.

Foot surgery is sometimes necessary to treat a foot ailment. To learn more, contact Dr. Miller-Khawam of A Step Above Foot Care. Our doctor will assist you with all of your foot and ankle needs.

When Is Surgery Necessary?

Foot and ankle surgery is generally reserved for cases in which less invasive, conservative procedures have failed to alleviate the problem. Some of the cases in which surgery may be necessary include:

  • Removing foot deformities like bunions and bone spurs
  • Severe arthritis that has caused bone issues
  • Cosmetic reconstruction

What Types of Surgery Are There?

The type of surgery you receive will depend on the nature of the problem you have. Some of the possible surgeries include:

  • Bunionectomy for painful bunions
  • Surgical fusion for realignment of bones
  • Neuropathy decompression surgery to treat nerve damage

Benefits of Surgery

Although surgery is usually a last resort, it can provide more complete pain relief compared to non-surgical methods and may allow you to finally resume full activity.

Surgical techniques have also become increasingly sophisticated. Techniques like endoscopic surgery allow for smaller incisions and faster recovery times.

If you have any questions please feel free to contact our office located in Long Beach, CA. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Foot and Ankle Surgery

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